Recipes for three easy energy bars that are actually good for you

Energy bars, power bars, protein bars, granola bars. Whatever you call them, they've taken over entire aisles in supermarkets. When it comes to nutrition, some of them are little better for you than a store-bought cookie, with an ingredient list that would make a Keebler elf blanch. That's changing, as more brands realize that plenty of consumers…

Grilled pineapple recipe: The secret's in the spice

By mid-April, when I have grown weary of winter citrus but the bounty of local berries hasn't hit the market yet, I like to turn to the tropics for some sweet, juicy variety. My luscious pineapple dessert not only is packed with island flavor, it satisfies a sweet tooth healthfully as well. Grilling the fruit caramelizes its natural sugars,

Green Acres Baptist Church pastor and worship minister celebrate 25 years

Pastor David Dykes and Worship Minister Mike Parks recently celebrated 25 years of service to Green Acres Baptist Church in Tyler.   

East Texans travel to Cuba to share the Gospel through music as part of men’s chorus

The CenturyMen have sung in a lot of places over the years: China, Russia, Brazil, Israel and Poland, to name a few. But their most recent trip took them somewhere they have seldom, if ever, performed before: a bar. “That was a first for us,” 10-year chorus member Mark Fried, who works as the minister of music and senior adults at Forest

Recent News

Around East Texas 4-30

MAYOR'S PRAYER BREAKFAST SLATED FOR THURSDAY The National Day of Prayer will take place Thursday and there are several local activities planned. The Mayor’s Prayer Breakfast is scheduled for 7 a.m. at Harvey Convention Center, 2000 W. Front St., in…

29 April 2016 [11:01 PM]
Friendly Baptist Church to host stepfamily conference

For some families, adjusting to the change of becoming a stepfamily can be tough. To help stepfamilies learn how to strengthen relationships and build or rebuild trust, Friendly Baptist Church, 1903 E. Front St. in Tyler, will hold a two-day…

29 April 2016 [05:47 PM]
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